suggestions for snacks that fit within the ketogenic diet

Keto Snack Ideas

Delicious and Satisfying Keto Snack Ideas to Boost Your Health

The ketogenic diet, or keto diet, is a low-carb, high-fat eating plan that has gained popularity for its potential health benefits. The main focus of this diet is to shift the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. As part of this lifestyle, snacks play a crucial role in maintaining ketosis. Keto snacks...