recommendations for fast food options suitable for a ketogenic diet

Best Keto Fast Food

Top Keto-Friendly Fast Food Picks for a Healthy, Low-Carb Diet

The ketogenic diet, or keto diet, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic shift not only aids in weight loss but also...